Stephanie Clarke

I am a blessed mother and daughter. I love running with my son, going for long walks and biking with friends. Swimming, tennis and kickboxing follow suit. My 12yo Havanese ‘Scruffy’ has my heart. I find spiritual fulfillment in my church and Christian faith.

This past July I was able to complete my first sprint triathlon and truly look forward to continue training for more to come.

Traveling and Cooking are also passions of mine.

What do I have to offer?

I enjoy sharing my love for Vinyasa yoga! 

At this time in my life, I am focused on aging well (and hopefully gracefully!) managing stress, and growing stronger physically, emotionally and spiritually! 

I enjoy learning and incorporating new healthy habits, (such as mindfulness and meditation, or following a Mediterranean diet, as examples) and I enjoy sharing my knowledge as I learn & grow! 

I love motivating and empowering women to help them achieve their goals and make their dreams come true!

Now that I am in my mid-fifties, I can certainly share what WORKS and what DOESN'T WORK! I want to LIVE WELL as I age, not just live to an old age!

Favorite Color: RED

Favorite Shoes: TRETORN SNEAKERS & TENNIS SHOES 

They come in the greatest colors and patterns (I have 10 pairs!)

Favorite Dance: Any movement to music from the 80's! That's my era!

Favorite Drink: Used to be sparkling wine or champagne, but in the last couple of months, my "bubbly" is now a fizzy mocktail!

Favorite Restaurant: Ruffino's for a nice dinner out, Nino's for Italian & Umami for sushi